its time for u to go away for good

just as i was feeling alil down today,i happened to chance upon a very interesting interview and short documentary on kai greene and also read some fantastic articles from pauline nordin.right now i feel accomplished,know what i wanna do,what i shld do and i shall shut off anything that hinders me away from my goal. my eys are only fixated on one thing.

1)It is never cool when someone tells you degrading comments.

It is never cool when someone tries to make you feel confused and insecure.

if you sense they are not contributing but just taking from you,when they purposely try to neutralize you by making you feel, look, appear, act or interact more blandly, it is time to say good bye for good.

2)I cannot afford to focus on tuning in to the drained sensation, the “I’m so tired” comment I try to ban, making it a NONpart of my vocabulary.

You are what you think. You become what you think.


For me cardio was never a “walk in the time”. Every session has a purpose, every session has a reason, a target, a goal. I am just as anxious about those as I were at repping my deadlifts better than ever or increase the weight in the squats. But this is another game…. I see stars, yeah, I need to hold on to the machine because honestly I’m embarassed I’d fall some time….. I’ve never passed out in my whole life and I won’t now either but the thought has crossed my mind.

I FEEL ENERGIZED, I AM FULL OF ENERGY. You become what you think. So I choose to think I am invincible.